✅ 4-Week Exercise Plan – A mix of HIIT, strength training, and cardio workouts
✅ Fat-Burning Workouts – Full-body exercises with a focus on calorie burn
✅ Step-by-Step Guide – Clear instructions with images for each move
✅ Stretching & Warm-up Routine – Prevent injuries & improve flexibility
✅ Rest & Recovery Tips – Optimize fat loss while keeping your body healthy
Example Workouts : Jump squats, burpees, mountain climbers, skipping, treadmill runs

Home or Gym? No Problem! Whether you prefer working out at home or in a gym, we’ll provide the best plan for you.